Turkey Sausage and Apple Skillet with Goat Cheese
This sausage and apple skillet turns simple turkey sausage, quick rice, crisp apple, and tangy goat cheese into a cozy dinner that tastes much bigger than the grocery bill.
The turkey sausage brings savory flavor. The apple adds sweet bites that soften just enough in the pan. The goat cheese melts into small creamy pockets, so every forkful tastes rich without needing a heavy sauce.
This recipe uses affordable staples and turns a small amount of goat cheese into a bold finishing ingredient. Turkey sausage adds plenty of protein, the apple adds natural sweetness and fiber, and quick rice stretches the meal to serve four without making it feel thin.
Why You’ll Love This Recipe
- Big flavor from a short list: Sausage, apple, rice, and goat cheese do most of the work.
- Ready fast: Quick rice helps this skillet come together on a busy night.
- Sweet, savory, and creamy: The browned turkey sausage, tender apple, and tangy cheese balance each other.
- Easy cleanup: Everything cooks in one skillet.
Fabian’s Budget and Health Tip: Use water with a small spoonful of bouillon if broth costs more that week. If you have leftover cooked rice, use about 3 cups and reduce the broth to a small splash, just enough to loosen the skillet.
Ingredients (Serves 4)
- 1 tablespoon olive oil (15 ml), only if your turkey sausage is very lean
- 1 lb turkey sausage (454 g), casings removed if using links
- 1 medium firm apple, diced, about 1 cup (125 g)
- 1 cup quick rice (about 185 g)
- 1 cup low-sodium chicken broth or water (240 ml)
- 1 half teaspoon dried thyme (about 1 g), optional but tasty
- 1 quarter teaspoon black pepper
- 1 eighth teaspoon salt, plus more to taste
- 2 oz goat cheese (57 g), crumbled
Step-by-Step Instructions
1. Prep the Apple and Goat Cheese
Dice the apple into small bite size pieces so it softens quickly but still keeps a little texture. Crumble the goat cheese and set it aside. Keep it cool until the end so it melts into creamy pockets instead of disappearing completely.
2. Brown the Turkey Sausage
Warm a large skillet over medium heat. Add the olive oil if needed, then add the turkey sausage. Break it into small pieces with a spoon and cook for 6 to 8 minutes, until the steam fades, the edges look golden brown, and the pan smells savory and toasty.
3. Stir in the Rice and Apple
Add the quick rice, diced apple, thyme, black pepper, and salt. Stir for about 1 minute. The rice should look lightly coated with the sausage juices, and the apple should start to smell sweet as it hits the hot pan.
4. Add Liquid and Simmer
Pour in the broth or water and scrape the bottom of the skillet to lift up any browned bits. Bring it to a gentle bubble, then cover the skillet and lower the heat. Cook for 5 to 7 minutes, until the rice is tender and most of the liquid is absorbed.
5. Finish with Goat Cheese
Turn off the heat. Sprinkle the crumbled goat cheese over the skillet, cover for 1 minute, then gently fold it in. Stop while you can still see creamy white streaks. Taste and add a little more salt or pepper if needed.
Expert Troubleshooting and FAQs
Why is my rice still firm?
The skillet may have been too dry or the heat may have been too high. Add 2 to 3 tablespoons of broth or water, cover again, and cook for another 2 minutes. The rice should soften and look fluffy, not crunchy.
Can I use regular cooked rice instead of quick rice?
Yes. Use about 3 cups of cooked rice. Skip the full cup of liquid and add only a splash of broth or water when you stir in the rice and apple. Cook until everything is hot and the apple is slightly tender.
What kind of apple works best?
A firm apple works best because it holds its shape in the skillet. Honeycrisp, Gala, Fuji, or Granny Smith all work well. Use Granny Smith if you want a brighter tangy bite.
Can I make this without goat cheese?
Yes. Feta gives a salty tang, cream cheese gives a milder creamy finish, and shredded sharp cheddar makes it more comfort food style. Add any cheese off the heat so it does not turn greasy.
Estimated Nutritional Facts per Serving
- Calories: about 425
- Protein: about 25 g
- Carbs: about 43 g
- Fats: about 17 g
Turkey Sausage and Apple Skillet with Goat Cheese

Ingredients
- 1 tablespoon olive oil (15 ml), only if your turkey sausage is very lean
- 1 lb turkey sausage (454 g), casings removed if using links
- 1 medium firm apple, diced, about 1 cup (125 g)
- 1 cup quick rice (about 185 g)
- 1 cup low-sodium chicken broth or water (240 ml)
- 1 half teaspoon dried thyme (about 1 g), optional but tasty
- 1 quarter teaspoon black pepper
- 1 eighth teaspoon salt, plus more to taste
- 2 oz goat cheese (57 g), crumbled
Instructions
- 1. Prep the Apple and Goat Cheese. Dice the apple into small bite size pieces so it softens quickly but still keeps a little texture. Crumble the goat cheese and set it aside. Keep it cool until the end so it melts into creamy pockets instead of disappearing completely.
- 2. Brown the Turkey Sausage. Warm a large skillet over medium heat. Add the olive oil if needed, then add the turkey sausage. Break it into small pieces with a spoon and cook for 6 to 8 minutes, until the steam fades, the edges look golden brown, and the pan smells savory and toasty.
- 3. Stir in the Rice and Apple. Add the quick rice, diced apple, thyme, black pepper, and salt. Stir for about 1 minute. The rice should look lightly coated with the sausage juices, and the apple should start to smell sweet as it hits the hot pan.
- 4. Add Liquid and Simmer. Pour in the broth or water and scrape the bottom of the skillet to lift up any browned bits. Bring it to a gentle bubble, then cover the skillet and lower the heat. Cook for 5 to 7 minutes, until the rice is tender and most of the liquid is absorbed.
- 5. Finish with Goat Cheese. Turn off the heat. Sprinkle the crumbled goat cheese over the skillet, cover for 1 minute, then gently fold it in. Stop while you can still see creamy white streaks. Taste and add a little more salt or pepper if needed.








